Facilities & Activities – École des Roches

Sport

Martial Arts & Boxing

Discipline, respect and team spirit in our new Nike Center.

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Sport

Martial Arts & Boxing

All levels Supervised by Mr. Saillard and Mr. Idriss

This year, the École des Roches continues to develop its sports activities with martial arts and boxing sessions, supervised by Mr. Saillard and Mr. Idriss.

Thanks to our new Nike Center and our new equipment, we want to give a new dimension to this activity: to allow students to discover and practice these disciplines in a suitable environment, while developing discipline, respect, self-control, perseverance and team spirit.

We are also working towards creating a true martial arts team, with the ambition of eventually affiliating with the French Martial Arts Federation. This would allow interested students to participate in matches and competitions, while remaining accessible to those who simply wish to discover and practice for enjoyment. The activity is therefore suitable for all levels, from beginners to students wishing to pursue competitive training.

The objectives

Discover and practice martial arts and boxing
Enjoy a suitable space and equipment
Developing discipline, self-confidence, and self-control
Learning to work in a team and respect one's partners
Create a team representative of the École des Roches
Prepare students who wish to participate in competitions
Explore the possibility of establishing a federal affiliation

Sport

Yoga

A weekly space to refocus, breathe and find balance.

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Sport

Yoga

All levels Led by Mrs. Troller

This year, École des Roches is offering a Yoga activity, led by Mrs. Troller.

Accessible to all levels, this activity offers students a space to take time for themselves, refocus and develop their balance between body and mind.

Through exercises in posture, breathing, relaxation and concentration, students will gradually learn to better understand their bodies, improve their flexibility and develop their ability to relax.

Yoga also allows you to work on essential qualities in daily and school life, such as concentration, stress management, self-confidence and self-control. The activity is intended to be accessible, supportive and adapted to each individual’s pace, whether the student is a beginner or has already practiced Yoga.

The objectives

Develop flexibility and mobility
Improve concentration and breathing
Learn relaxation techniques
Promote relaxation and well-being
Developing knowledge and control of one's body
Create a moment of calm and disconnection during the week

Sport

UNSS

School sport with real fixtures against other schools.

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Sport

UNSS

All levels · Wednesday afternoon Supervised by Mr. Larconnier

The École des Roches also offers students the opportunity to participate in UNSS (National Union of School Sports) activities, supervised by Mr. Larconnier, every Wednesday afternoon.

The UNSS allows students to practice different sports activities in a school setting, while also having the opportunity to meet other schools and participate in competitions and sporting events.

Beyond sports practice, the UNSS promotes the development of essential values such as team spirit, respect, commitment, perseverance and fair play.

Students will be able to discover different disciplines, progress in their practice and, for those who wish, become more involved in UNSS meetings and competitions.

The objectives

Regularly engage in a sporting activity
Discover and explore different disciplines
Develop team spirit and cooperation
Participate in meetings with other institutions
To prepare for and take part in school competitions
To develop respect, fair play and self-improvement

Sport

Golf

From first swings to real 18-hole courses.

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Sport

Golf

All levels Optional activity Supervised by Mr. Privé

This year, the École des Roches is offering a Golf activity, supervised by Mr. Privé. The activity is open to students wishing to discover, practice or improve their level of golf, in a friendly and progressive environment.

The objective is also to give a new dimension to the activity by allowing students who wish to do so to participate in UNSS competitions and to represent École des Roches in meetings with other establishments.

During the year, students will also have the opportunity to step outside the usual training framework and discover different courses, including the possibility of playing 18-hole courses.

This activity will allow us to work on technique, concentration, strategy and self-control, while developing sportsmanship and the ability to progress on a real course.

The objectives

Discover and perfect your golf game
Develop one's technique and understanding of the game
Learning to manage a journey and build one's strategy
Playing on real courses, including 18-hole courses
Students who wish to participate can take part in UNSS competitions
Representing the École des Roches at sporting events
Develop concentration, patience, autonomy and fair play

Sport

Dance

Coordination, musicality and confidence, at every level.

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Sport

Dance

All levels Optional activity Supervised by Mrs. Girard

This year, the École des Roches is offering a Dance activity, supervised by Mrs. Girard. This activity allows students to discover or perfect different dance techniques in a dynamic, creative and supportive environment.

Through these sessions, students will develop their coordination, body expression, musicality, and self-confidence. Dance is also an excellent way to work on memory, concentration, and the ability to work in a group.

The goal is to allow each student to progress at their own pace while enjoying the experience. Students will also be able to develop their creativity and artistic sense through various exercises and choreography.

The objectives

Discover and develop your dance practice
Improve coordination and body control
Develop musicality and a sense of rhythm
Boost self-confidence
Develop creativity and body expression
Learning to work and grow in a group
Enjoying an artistic and sporting activity

Sport

Karting

Electric karting: reflexes, precision and track craft.

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Sport

Karting

All levels Optional activity Supervised by Pascal

This year, École des Roches is offering an Electric Karting activity, supervised by Pascal. This activity allows students to discover the sensations of karting in a safe and supervised environment, while progressively developing their vehicle control.

Over the course of the sessions, students will be able to work on their concentration, reflexes, precision, and ability to anticipate. They will also learn safety rules, good driving practices, and the fundamental principles of track driving.

The activity will also allow the most motivated students to progress technically and develop their sense of competition, always in a spirit of respect and fair play.

The objectives

Discover the practice of electric karting
Learn the safety and driving rules on the track
Develop reflexes, concentration and precision
Improve your vehicle control
Learning to anticipate and manage one's trajectories
Develop sportsmanship and fair play
Progress in a fun and technical activity

Sport

Equitation

Riding skills and a real bond with the horse.

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Sport

Equitation

All levels Optional activity Supervised by Mrs. Lesturgeon

This year, the École des Roches is offering an Equestrian Centre activity, supervised by Mrs. Lesturgeon. This activity allows students to discover or improve their riding skills in a suitable environment and in contact with horses.

Over the course of the sessions, students will develop their riding skills, balance, coordination, and self-confidence. Contact with horses also fosters the development of responsibility, patience, and respect for the animal.

The sessions will allow students to progress at their own pace, to acquire the basics of riding and, for more experienced students, to perfect their technique.

The activity also provides a great opportunity to develop students’ autonomy through the different stages involved in equestrian practice: preparing the horse, caring for it, mounting, and working on horseback.

The objectives

Discover or improve your riding skills
Develop balance and coordination
Learning to communicate with the horse and to understand it better
Developing self-confidence and autonomy
Learn the safety rules and best practices around horses
To develop a sense of responsibility and respect for animals
To progress technically in equestrian practice

Sport

Fitness

Strength, endurance and healthy habits for life.

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Sport

Fitness

Year 11+ · All levels Optional activity Supervised by Guillaume

This year, the École des Roches is offering a Fitness activity, supervised by Guillaume and accessible to students from high school onwards.

This activity allows students to develop their physical fitness through sessions adapted to their age and level. The goal is to enable them to progress in a supervised, motivating, and safe environment.

The sessions will allow us to work on different physical qualities such as strength, endurance, mobility, coordination and general physical condition.

Beyond the sporting aspect, Fitness also allows students to develop good habits, to better understand their bodies and to become aware of the importance of physical activity in their daily balance.

The objectives

To improve one's overall physical condition
Develop strength and endurance
Working on mobility and coordination
Learn to train in a progressive and adapted way
Develop regularity and perseverance
Gaining confidence in one's physical abilities
Adopt a regular and balanced sporting practice

Sport

Aviation

The principles of flight, navigation and air safety.

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Sport

Aviation

All levels Optional activity Supervised by Mr. Régnier

This year, the École des Roches is offering an Aviation activity, supervised by Mr. Régnier. This activity allows students to discover the world of aeronautics and to learn about the different aspects of the aviation world.

Through theoretical and practical sessions, students will be able to discover the fundamental principles of flight, the operation of an airplane, navigation, meteorology and essential air safety rules.

The activity will also allow students to develop their rigor, concentration, analytical skills and sense of responsibility, while discovering an exciting and demanding field.

Depending on the possibilities, concrete experiences may complement the learning in order to allow students to better understand the functioning and environment of aviation.

The objectives

Discover the world of aviation and aeronautics
Understanding the fundamental principles of flight
Discover how an airplane works and its different components
Learn the basics of navigation and aeronautical meteorology
Raising awareness of safety rules
Develop rigor, concentration and a sense of responsibility
Discover the different jobs and career paths related to aeronautics

Sport

Tennis & Padel

Two racket disciplines on our new blue courts.

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Sport

Tennis & Padel

All levels Optional activity Supervised by Mr. Crevon and Mr. Bouget

This year, the École des Roches is offering a Padel/Tennis activity, supervised by Mr. Crevon and Maxime. This activity allows students to discover or improve their tennis and padel skills in a sporty, dynamic and friendly environment.

The sessions will allow students to work on fundamental techniques, coordination, movement, and understanding of the game. They will also develop their teamwork, concentration, responsiveness, and fair play through exercises and game situations adapted to their level.

The activity also offers the opportunity to discover the specificities of both disciplines and to progress in both individual and double practice.

The objectives

Discover and improve your tennis and padel skills
Develop your technique and coordination
Improve your movement and reflexes
Learn the rules and strategies of the game
Develop concentration and self-control
Promote team spirit and fair play
Progress in a sporty and friendly environment

New

New This Year

Educational Farm

Sowing, planting and harvesting on the school farm.

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New This Year

Educational Farm

Year 7 · Mandatory · Wednesday afternoon

Starting this autumn, students will discover a large greenhouse, vegetable gardens, fruit trees, and hedgerows. Rooted in respect for living things and biodiversity, this educational farm will be a true place of learning by doing.

By sowing, planting, and harvesting, students will discover the agriculture of tomorrow firsthand while developing their independence, teamwork, and connection to nature. A hands-on, educational, and meaningful experience in the heart of the Normandy landscape.

For Year 7 students, this activity is mandatory and takes place every Wednesday afternoon. It constitutes a genuine journey of discovery and awareness about nature, the environment and the agricultural world.

The Year 6 students will also have the opportunity to visit nearby farms, discover different production methods and learn how to plant trees, aromatic plants and small fruits. They will thus actively participate in the development of the educational farm of the École des Roches and will contribute, throughout the year, to the construction of this ambitious and sustainable educational project.

The objectives

Discover nature, agriculture and biodiversity
Understanding the cycle of plants and seasons
Learn how to plant, maintain and harvest
Discover the issues related to the environment and sustainable agriculture
Develop autonomy and a sense of responsibility
Promote team spirit and cooperation
Create a concrete link with nature and the Normandy territory
To actively participate in the creation and development of the educational farm

Arts & Culture

Piano

Personalised progress at the keyboard, whatever your level.

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Arts & Culture

Piano

All levels Optional activity Supervised by Mme Muller-Clamen

This year, the École des Roches is offering a Piano activity, supervised by Mme Muller-Clamen.

This activity allows students to discover or improve their piano skills, regardless of their level. The sessions are tailored to each student’s abilities and goals to ensure steady and personalized progress.

Through instrumental practice, students will develop their listening skills, concentration, memory, sense of rhythm, and artistic sensitivity. They will gradually learn to master the technical basics of the piano while developing their independence and enjoyment of playing.

The activity will also allow students who wish to do so to work on more personal pieces and develop their musical creativity.

The objectives

Discover or improve your piano playing skills
Develop technique and coordination
Improve listening skills and sense of rhythm
Develop concentration and memory
Gradually acquire autonomy in instrumental practice
Develop creativity and artistic sensitivity
Enjoy learning and playing music

Arts & Culture

Theatre

Improvisation, voice and staging, ending on stage.

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Arts & Culture

Theatre

All levels Supervised by Mrs. Grinevald

This year, the École des Roches is offering a Theatre activity, supervised by Mrs. Grinevald. This activity allows students to discover or develop their theatrical skills in a creative, supportive and dynamic environment.

Through various exercises in improvisation, body expression, voice work and staging, students will gradually learn to speak, interpret a character and express themselves with greater ease.

Theatre is also an excellent tool for developing self-confidence, creativity, listening skills, and the ability to work in a group. Students will be encouraged to collaborate, listen to their partners, and build scenes and projects together.

Throughout the year, the objective may be to prepare scenes or a performance, allowing students to showcase the work done and share their passion with the École des Roches community.

The objectives

Discover the basics of theatre and stage performance
Develop oral and physical expression
Working on voice, diction and stage presence
Develop self-confidence
Stimulate creativity and imagination
Learning to listen and work with others
Develop fluency in speaking
Participating in the creation and staging of collective projects

Arts & Culture

Eloquence & Reading

Find your voice: reading, rhetoric and presence.

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Arts & Culture

Eloquence & Reading

All levels Supervised by Mrs. Grinevald

This year, the École des Roches is offering an Eloquence & Reading activity, supervised by Mrs. Grinevald.

The aim of this activity is to help students develop their oral fluency, their ability to express themselves clearly and their self-confidence, while discovering the pleasure of reading and sharing texts.

Through reading aloud, diction exercises, expression, argumentation and public speaking, students will learn to master their voice, rhythm, posture and presence in front of an audience.

This activity will also allow students to develop their critical thinking skills and their ability to construct and defend an idea. The texts studied may come from literature, current events, or different cultural backgrounds, in order to stimulate curiosity and open-mindedness.

Over the course of the sessions, students may be asked to prepare readings, speeches, debates or public speaking engagements, in a supportive and encouraging environment.

The objectives

Develop fluency and confidence in speaking
Improve diction, voice and posture
Learning to read and interpret a text aloud
Develop argumentation and public speaking skills
Learning to structure and defend an idea
Develop listening and critical thinking skills
Discover different texts and literary worlds
Enjoying expressing oneself in front of others

Arts & Culture

Visual Arts

Drawing, painting, collage and creation in 3D.

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Arts & Culture

Visual Arts

All levels Supervised by Mrs. Jannet

This year, the École des Roches is offering a Visual Arts activity, supervised by Mrs. Jannet.

This activity offers students a space for artistic creation, expression and experimentation, allowing them to develop their imagination and sensitivity through different techniques.

Over the course of the sessions, students will be able to discover or deepen their knowledge of different practices such as drawing, painting, collage, three-dimensional creation, or various contemporary artistic techniques.

The goal is to allow each student to develop their own artistic universe, to experiment freely and to gain confidence in their ability to create. Projects can be carried out individually or collectively and, depending on the results, may be presented or exhibited within the École des Roches.

The objectives

Develop creativity and imagination
Discover different artistic techniques
Experimenting with shapes, colors and materials
Develop personal expression
Encourage curiosity and artistic sensitivity
Learn to design and create an artistic project
Developing self-confidence through creation
To showcase student work through exhibitions or group projects

Arts & Culture

Chorale

Group singing, from first notes to performance.

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Arts & Culture

Chorale

All levels Led by Mrs. Delattre

This year, the École des Roches is offering a choir activity, led by Mrs. Delattre. This activity allows students to discover or develop group singing in a friendly, dynamic and supportive atmosphere.

Through learning different pieces, students will work on their voice, pitch, breathing, rhythm, and musicality. Working in groups will also allow them to develop their ability to listen to others, find their place within a group, and create a collective performance.

The choir will also be an opportunity to prepare various musical projects and performances, allowing students to share the fruits of their labor with the École des Roches community.

The objectives

Discover and develop the joy of singing
Improve voice and breathing control
Working on accuracy, rhythm and musical listening
Develop artistic expression
Learning to sing in a group and to listen to each other
Develop self-confidence
Prepare collective musical pieces and projects
Participate in performances within the École des Roches

Strategy

Chess

Strategy, patience and the art of thinking ahead.

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Strategy

Chess

All levels Supervised by Mr. Sobczak

This year, the École des Roches is offering a Chess activity, supervised by Mr. Sobczak. This activity allows students to discover or improve their chess skills, regardless of their level. The sessions combine learning the rules, tactical exercises, strategies, and games to allow everyone to progress at their own pace.

Playing chess is also an excellent way to develop skills useful in school and everyday life, including concentration, memory, logic, patience, and the ability to anticipate.

Students will gradually learn to build a strategy, analyze different possibilities and make decisions, while developing their autonomy and self-control.

For students who wish to do so, the activity may also offer the opportunity to participate in meetings or competitions, in a sporting and friendly atmosphere.

The objectives

Discover or improve your chess skills
Develop logic and reasoning skills
Improve concentration and memory
Learning to anticipate and build a strategy
Develop patience and self-control
Learning to analyze a situation and make decisions
Develop autonomy and self-confidence
For interested students, discover the practice of matches and competitions

Discover the World

MUN & Debate Club

Public speaking and diplomacy on world issues.

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Discover the World

MUN & Debate Club

All levels Led by Mrs. Rice

This year, École des Roches is offering a MUN & Debate Club activity, led by Mrs. Rice. This activity offers students the opportunity to develop their skills in public speaking, argumentation, negotiation and critical thinking, while discovering major international issues.

Through Model United Nations (MUN) simulations, students will represent different countries, study international issues, and defend positions during debates and negotiations. They will learn to construct arguments, speak in front of a group, listen to others’ viewpoints, and seek collective solutions.

The Debate Club will also allow students to work on various social and current affairs topics, developing their ability to argue in a structured manner, respect differing opinions and respond to the arguments of their interlocutors.

For students who wish to go further, the activity can also prepare them to participate in MUN or debate conferences and competitions, in France or internationally.

The objectives

Develop fluency and confidence in speaking
Improve your argumentation and persuasion skills
Learn to construct and present an argument in a structured way
Develop critical thinking and analytical skills
Discover the major international issues
Learning to negotiate and seek compromises
Develop listening skills and respect for different opinions
Prepare to participate in MUN and debate conferences and competitions

Discover the World

Latin

The language and civilisation beneath our words.

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Discover the World

Latin

All levels Supervised by Mrs. Large

This year, the École des Roches is offering a Latin learning activity, supervised by Mrs. Large. This activity offers students the opportunity to discover Latin language and civilization through an accessible, cultural and fun approach.

Students will gradually become familiar with the basics of Latin, enrich their vocabulary and better understand the origin of many words used today in French and other languages.

The activity will also allow participants to discover the richness of Roman civilization, through its history, mythology, characters, traditions and heritage.

Learning Latin also contributes to the development of skills useful in school learning, including memory, rigor, analysis, understanding of the French language and the ability to make links between different cultures.

The objectives

Discover the basics of the Latin language
Enrich your vocabulary and better understand the origin of words
Discover Roman civilization and history
Explore ancient mythology and culture
Develop memory and analytical skills
To strengthen mastery and understanding of the French language
To develop curiosity and cultural openness
Enjoy discovering the legacy of Antiquity

Discover the World

Egyptology

Pharaohs, pyramids and hieroglyphs decoded.

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Discover the World

Egyptology

All levels Led by Mr. Hikal

This year, the École des Roches is offering an Egyptology activity, led by Mr. Hikal. This activity invites students to discover ancient Egypt, its history, culture and mysteries.

Through the study of pharaohs, pyramids, temples, gods and goddesses, hieroglyphs and great archaeological discoveries, students will be able to better understand one of the most fascinating civilizations of Antiquity.

The activity will also allow us to explore the daily life of the ancient Egyptians, their beliefs, traditions and social organization, while developing students’ curiosity for archaeology and heritage.

Students may also be asked to carry out practical and creative activities, such as discovering hieroglyphs, creating projects related to Egyptian art, or studying reproductions and objects related to this civilization.

The objectives

Discover the history and civilization of ancient Egypt
Explore the world of the pharaohs and great dynasties
Discover hieroglyphs and the principles of Egyptian writing
Understanding Egyptian beliefs, gods and mythology
Discover the pyramids, temples and great archaeological discoveries
Develop curiosity and analytical skills
Raising students' awareness of the preservation of historical and cultural heritage
To inspire a desire to discover archaeology and the great ancient civilizations

Culinary

Educational Kitchen

Real recipes, real skills, balanced nutrition.

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Culinary

Educational Kitchen

All levels Optional activity Supervised by Stéphanie and Alexandra

This year, École des Roches is offering an educational cooking & nutrition activity, supervised by Stéphanie and Alexandra. This activity allows students to discover cooking in a fun, practical and educational way, while developing good knowledge about food and nutrition.

Through the preparation of different recipes, students will learn the basics of cooking, culinary techniques, the use of ingredients and essential hygiene and safety rules.

The activity will also help to better understand the principles of a balanced diet, the role of different foods, the composition of meals and the importance of making food choices adapted to one’s needs.

Students will regularly be asked to prepare recipes themselves, work in teams, and discover new flavors. This hands-on approach will foster their independence and provide them with useful knowledge they can apply in their daily lives.

The objectives

Discover the basics of cooking and culinary techniques
Learn to prepare simple and varied recipes
Discover the ingredients and their properties
Understanding the principles of a balanced diet
Raising students' awareness of nutrition and eating habits
Learn the rules of hygiene and safety in the kitchen
Develop autonomy and organization
Promote teamwork and sharing
Discover new flavors and develop your culinary curiosity

Duke of Edinburgh's Award — co-curricular activity

New

New This Year

Duke of Edinburgh's Award

The international award: skill, service, expedition.

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New This Year

Duke of Edinburgh's Award

Year 11 and FY · Mandatory Supervised by Mr. Sobczak

This year, École des Roches is joining the Duke of Edinburgh’s International Award, an international personal development program designed to support young people in their progress, autonomy and commitment.

The program is mandatory for students in Second Year and FY and is supervised by Mr. Sobczak.

The Bronze Award is based on several complementary areas allowing students to develop new skills while engaging in concrete projects:

Physical activity regularly engage in sports activities and develop your physical abilities. Skill learning or improving a personal, artistic, cultural or technical skill. Commitment getting involved in volunteer work or serving others. Expedition preparing and carrying out a team adventure, requiring organization, autonomy, orientation and a spirit of cooperation.

Through this program, students are encouraged to set goals, take responsibility, step out of their comfort zone and progress over time. The expedition is a key part of the journey, allowing students to put into practice their autonomy, their ability to work in a team and their aptitude to manage different situations in an external environment.

The objectives

Develop autonomy and a sense of responsibility
Strengthen self-confidence and perseverance
Develop team spirit and leadership skills
Encourage commitment and a sense of service
Discover and develop new skills
Promote regular physical activity
Learning to set goals and achieve them
To live a collective and enriching experience through the expedition

New

New This Year

Thrive

A personal coach for balance, energy and habits.

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New This Year

Thrive

Year 9 to 13 Optional activity Coaching: THRIVE coaching team

This year, École des Roches is offering THRIVE, a program dedicated to the well-being, resilience and personal development of students.

THRIVE supports each student throughout a semester with a dedicated coach who works with them to create a personalized program and monitors their progress from the first week to the last. The program focuses particularly on how the student moves, sleeps, eats, recovers, and concentrates, in order to help them establish habits that promote their balance and well-being.

The program is structured around three complementary axes: Performance Athlete (tennis, padel, fitness and recovery), Mind & Balance (yoga, breathing and mindfulness) and Chef & Nutrition (cuisine, food and sustainability).

Students benefit from personalized support with a coach, and can also be supported on issues related to sleep, recovery, nutrition, lifestyle and stress management.

The goal is not to seek performance at all costs, but to help each student better understand how they function, take care of themselves and become more autonomous, so that they finish the semester fitter, calmer and stronger than at the beginning.

The objectives

Developing well-being and personal balance
Learn to better manage your energy, stress and recovery
Develop good lifestyle habits
Improve concentration and organization
Develop autonomy and self-confidence
Benefit from personalized support throughout the semester

Co-CurricularActivities

Three new programmes.

Thrive

Duke of Edinburgh’s Award

The Educational Farm

Explore all 23 activities.

Martial Arts & Boxing

Martial Arts & Boxing

Yoga

Yoga

UNSS

UNSS

Golf

Golf

Dance

Dance

Karting

Karting

Equitation

Equitation

Fitness

Fitness

Aviation

Aviation

Tennis & Padel

Tennis & Padel

Educational Farm

Educational Farm

Piano

Piano

Theatre

Theatre

Eloquence & Reading

Eloquence & Reading

Visual Arts

Visual Arts

Chorale

Chorale

Chess

Chess

MUN & Debate Club

MUN & Debate Club

Latin

Latin

Egyptology

Egyptology

Educational Kitchen

Educational Kitchen

Duke of Edinburgh's Award

Duke of Edinburgh's Award

Thrive

Thrive

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